Finding Your Voice: Insights from Speaking Mentor Chris Murphy

Get in touch with us! In our latest episode, Chris Murphy, also known as 'The Speaking Mentor,' joins us to share his journey and expertise in helping people find their voice and improve their speaking abilities. We delve into the psychological barriers people face when it comes to speaking and how he helps clients overcome these fears through group sessions and individual coaching. Chris emphasises the importance of addressing the root issues rather than just providing quick fixes. We also touch on the importance of self-awareness, personal growth and accepting your unique voice. Chris offers practical advice for those looking to improve their speaking skills and gain confidence.00:00 Introduction and Welcoming Chris00:13 The Concept of Finding Your Voice01:31 Overcoming Speaking Fears03:40 Real-Life Examples and Group Dynamics07:26 Chris's Journey to Becoming a Speaking Mentor20:05 The Importance of Practice and Feedback28:55 Understanding Audience Perception34:15 Embracing the Unknown35:13 Understanding Fear in Public Speaking37:27 The Joy of Making Mistakes39:08 Teaching Children vs. Adults42:30 You Are Good Enough43:27 Handling Criticism and Staying Calm47:14 The Power of Mindfulness50:58 Chris Murphy's Personal Journey53:10 The Speaking Mentor's Approach55:17 Connecting with Chris Murphy58:50 Final Thoughts and FarewellAbout Chris: I trained as a Chartered Physiotherapist in London and during that time discovered my dislike for public speaking. With a mixture of sweat, shaking hands and a full body blush, I decided to make a change. Things progressed so much that in May 2020 I was a double Toastmasters UK public speaking champion.I changed career and moved into teaching both adults and children the skill of speaking to others. I do this 1-1 and in groups and I’ve worked with individual, business and corporate clients across the globe.Aside from speaking, I love the outside and relish the planet we live on. I grow vegetables on my allotment and nourish the local slug population with a varied stationary buffet.Connect with Chris : LinkedIn: https://www.linkedin.com/in/thespeakingmentor/Website: www.thespeakingmentor.co.ukEmail: [email protected] Qeustions? Stories? Ideas? Become a Reignmaker! Email us: [email protected] Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qrIf you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week:  Challenge Limiting Beliefs: Make a list of beliefs that might be holding you back from speaking confidently (e.g., “I’m not interesting enough,” or “People won’t want to listen to me”). For each belief, write a counterstatement that affirms your value and uniqueness (e.g., “I have valuable experiences to share,” or “My voice is unique and worth hearing”).Share your counterstatement with us and we will remind you pf it each week! If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker Thank you for being with us!