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Finding your way and yourself in transitions episode artwork

Nov 23, 2021 57 min

Finding your way and yourself in transitions

from Mental Space Hosted by Topos Five

This episode brings insight and resourceful ideas about transitions and mental health. In the first part of the episode, you will listen to a conversation with psychologist, writer and company owner, Aina Masood. In the second part of the episode, you will experience and learn about your safe place - an exercise inspired from EMDR therapy. Enjoy! ****Great! You can find more Info about Aina here: https://www.linkedin.com/in/ainamasood***You can reach Mental Space on the following Links: ***Web: greendooraps.wixsite.com/mentalspace; ***Facebook: www.facebook.com/mentalspacedk*** You can reach Tremella Community on tremellaradio.dk or tremellaradio.eu ***

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Finding your way and yourself in transitions

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This episode is 57 minutes long.

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This episode was published on November 23, 2021.

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