Finding Your Way: Childhood Trauma, Complex PTSD and Self...

What this episode covers

In this episode, Krista engages in a thought-provoking discussion with Kim Long, a registered psychologist and director of Dochas Psychological Services. They delve into important topics such as mental health, childhood trauma, coping strategies, and the path to self-discovery. Kim opens up about her own mental health journey, the influence of her background, and the crucial role of recognizing one's identity. The conversation highlights the value of therapy, the intricacies of the healing process, and the essential need to trust oneself during personal growth. Kim Long, MC, R. PsychDirector, Dóchas Psychological Services Dochas Contact #: (780) 446-0300 🔗 Dochas website: https://www.dochaspsych.com/ 🔗 Blog: www.dochaspsych.com/blog/ 🔗 Dochas on Instagram: https://www.instagram.com/dochaspsych/ 🔗 Website: https://kristazaft.com/ 🔗 Krista on Instagram: https://www.instagram.com/zaftkrista/ 🔗 Krista on Facebook: https://www.facebook.com/krista.zaft/ 🔗 Krista on TikTok: https://www.tiktok.com/@kristazaft?lang=en Please Note: The views, information and opinions expressed during the Becoming Sound podcast series are solely those of the individuals involved. The content of this podcast is to educate, inform and for entertainment purposes only. This podcast series and the content presented does not constitute for medical or other professional advice or services. If you are in crisis or in need of help, please contact your medical or professional provider.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Rich Dad's Guide to Investing II Robert T. Kiyosaki II Full Audiobook II Robert T. Kiyosaki Investing means different things to different people… and there is a huge difference between passive investing and becoming an active, engaged investor. Rich Dad’s Guide to Investing, one of the three core titles in the Rich Dad Series, covers the basic rules of investing, how to reduce your investment risk, how to convert your earned income into passive income… plus Rich Dad’s 10 Investor Controls.The Rich Dad philosophy makes a key distinction between managing your money and growing it… and understanding key principles of investing is the first step toward creating and growing wealth. This book delivers guidance, not guarantees, to help anyone begin the process of becoming an active investor on the road to financial freedom. Song Against Songs, The by G. K. Chesterton (1874 - 1936) LibriVox LibriVox volunteers bring you 9 recordings of The Song Against Songs by G. K. Chesterton. This was the Fortnightly Poetry project for October 16, 2011.Chesterton was a large man, standing 6 feet 4 inches (1.93 m) and weighing around 21 stone (130 kg; 290 lb). His girth gave rise to a famous anecdote. During World War I a lady in London asked why he was not 'out at the Front'; he replied, 'If you go round to the side, you will see that I am.' On another occasion he remarked to his friend George Bernard Shaw: "To look at you, anyone would think a famine had struck England". Shaw retorted, "To look at you, anyone would think you have caused it". P. G. Wodehouse once described a very loud crash as "a sound like Chesterton falling onto a sheet of tin."( Summary from Wikipedia ) The Up and to the Right | Small Business | Practical, Actionable, Sustainable Improvements beyond50percent Welcome to Up and to the Right, the no-nonsense podcast where we blend your passion with proven business principles and practical tips, empowering you to create the impact and success you envision.Hosted by Stephen Krausse, the show covers what matters to small business owners, startups, and people interested in becoming entrepreneurs. No buzzwords and no hyped-up trends!A graduate of Colorado State University's College of Business, Stephen has an academic background that compliments over 25 years of business operations and management experience. He started his first business as a freshman in college in 1987, recording and producing demo tapes for local bands. Since that time, he’s been involved with numerous successful small businesses, including the operation and management of a niche high-tech company with customers and suppliers worldwide.As a business professional by education and trade, he works with select business owners to blend their passion with proven principles, givi Spanish with Levi Levi Flint 🎙️ Welcome to Spanish with Levi — formerly Mexican Fluency.I’m Levi — a gringo with a Master’s in Teaching Spanish — and I’m here to help you understand and sound more Mexican when you speak.Alongside my Mexican wife, Renata, I share practical tips, immersive stories, and real conversations to help you build fluency and speak with confidence.📅 New episodes every week:• Tuesdays: Smarter ways to study Spanish• Thursdays: Immersive content — stories, scene breakdowns, and interviewsExplore my courses, blog, and more at SpanishWithLevi.com📱 Follow me on social: @SpanishWithLevi

Frequently Asked Questions

How long is this episode of Becoming Sound?

This episode is 29 minutes long.

When was this Becoming Sound episode published?

This episode was published on January 13, 2025.

What is this episode about?

In this episode, Krista engages in a thought-provoking discussion with Kim Long, a registered psychologist and director of Dochas Psychological Services. They delve into important topics such as mental health, childhood trauma, coping strategies,...

Can I download this Becoming Sound episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.