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Finding Yourself in an Unfulfilling Marriage: Should You Stay or Go? episode artwork

EPISODE · Nov 21, 2025 · 34 MIN

Finding Yourself in an Unfulfilling Marriage: Should You Stay or Go?

from Pulling Threads, Weaving Authenticity · host Leslie Mathews

In this episode of Pulling Threads, Leslie Mathews, a therapist and coach, addresses women who feel lost in seemingly safe marriages. This is not an encouragement for divorce but a guide to help women rediscover themselves and make an informed decision about staying or leaving their relationships. Sharing personal experiences and professional insights, Leslie provides a heart-to-heart framework of discernment, steps for preparing to leave if necessary, and advice for both paths, emphasizing the importance of intentional choice, support, and self-trust throughout the journey. 00:00 Introduction: Feeling Lost in a Safe Marriage 01:02 About the Speaker: Therapist and Coach 02:08 Personal Journey: Struggles in Marriage 03:46 Insights for Women: Stay or Go? 04:52 Framework for Discernment 09:16 Exploring Career and Identity 15:18 Steps for Leaving: Practical Advice 30:07 Rebuilding After the Decision 32:42 Conclusion: Embracing Your New Path ✨ The LooM Life — Connect, Work With Me & Follow My Journey ✨ Weaving mind, body, and soul into a life you actually want to live. ► WORK WITH ME (Coaching & Programs) 📍 Explore The LooM Life Coaching & resources: www.theloomlife.com ► FOLLOW ON SOCIALS 📸 Instagram (Coaching, Mindfulness & Life After Divorce) https://www.instagram.com/the.loom.life/ 💇‍♀️ Therapy Instagram (Mental Health, Trauma, Anxiety, Divorce Therapy) https://www.instagram.com/loomlifetherapy ⛳ TikTok | Golf, Mindful Living & “Par & Peace” @parandpeace 📍 Facebook Page https://www.facebook.com/theloomlife/ ► ABOUT LESLIE MATHEWS, MSW Leslie Mathews is a holistic therapist, trauma-informed coach, and founder of The LooM Life. She helps women navigate divorce, heal attachment wounds, rebuild identity, and create aligned relationships through mindfulness, nervous-system-based healing, and emotional empowerment—all while weaving practical tools with spiritual insight. ► WHAT YOU’LL FIND HERE ✓ Divorce healing & emotional recovery ✓ Nervous system + trauma education ✓ Mindfulness & somatic practices ✓ Dating after divorce & relationship skills ✓ Coaching for clarity, authenticity & alignment ✓ Golf as a mindfulness practice + lifestyle content ► BUSINESS & MEDIA INQUIRIES For speaking, podcast interviews, brand partnerships, or collaboration requests, contact: [email protected]

What this episode covers

In this episode of Pulling Threads, Leslie Mathews, a therapist and coach, addresses women who feel lost in seemingly safe marriages. This is not an encouragement for divorce but a guide to help women rediscover themselves and make an informed decision about staying or leaving their relationships. Sharing personal experiences and professional insights, Leslie provides a heart-to-heart framework of discernment, steps for preparing to leave if necessary, and advice for both paths, emphasizing the importance of intentional choice, support, and self-trust throughout the journey.00:00 Introduction: Feeling Lost in a Safe Marriage01:02 About the Speaker: Therapist and Coach02:08 Personal Journey: Struggles in Marriage03:46 Insights for Women: Stay or Go?04:52 Framework for Discernment09:16 Exploring Career and Identity15:18 Steps for Leaving: Practical Advice30:07 Rebuilding After the Decision32:42 Conclusion: Embracing Your New Path✨ The LooM Life — Connect, Work With Me & Follow My Journey ✨Weaving mind, body, and soul into a life you actually want to live.► WORK WITH ME (Coaching & Programs)📍 Explore The LooM Life Coaching & resources:www.theloomlife.com► FOLLOW ON SOCIALS📸 Instagram (Coaching, Mindfulness & Life After Divorce)https://www.instagram.com/the.loom.life/💇‍♀️ Therapy Instagram (Mental Health, Trauma, Anxiety, Divorce Therapy)https://www.instagram.com/loomlifetherapy⛳ TikTok | Golf, Mindful Living & “Par & Peace”@parandpeace📍 Facebook Pagehttps://www.facebook.com/theloomlife/► ABOUT LESLIE MATHEWS, MSWLeslie Mathews is a holistic therapist, trauma-informed coach, and founder of The LooM Life. She helps women navigate divorce, heal attachment wounds, rebuild identity, and create aligned relationships through mindfulness, nervous-system-based healing, and emotional empowerment—all while weaving practical tools with spiritual insight.► WHAT YOU’LL FIND HERE✓ Divorce healing & emotional recovery✓ Nervous system + trauma education✓ Mindfulness & somatic practices✓ Dating after divorce & relationship skills✓ Coaching for clarity, authenticity & alignment✓ Golf as a mindfulness practice + lifestyle content► BUSINESS & MEDIA INQUIRIESFor speaking, podcast interviews, brand partnerships, or collaboration requests, contact: [email protected]

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Finding Yourself in an Unfulfilling Marriage: Should You Stay or Go?

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How long is this episode of Pulling Threads, Weaving Authenticity?

This episode is 34 minutes long.

When was this Pulling Threads, Weaving Authenticity episode published?

This episode was published on November 21, 2025.

What is this episode about?

In this episode of Pulling Threads, Leslie Mathews, a therapist and coach, addresses women who feel lost in seemingly safe marriages. This is not an encouragement for divorce but a guide to help women rediscover themselves and make an informed...

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