Finding Yourself through Yoga & Boundaries with Angela Francis

On today’s episode, I sat down with Angela, a counseling psychology graduate student and yoga teacher from Wisconsin. Angela and I talked about her non-traditional route to finding her career path, hitting rock bottom, finding your self-worth, and the benefits of a breakdown. There is a very brief mention of suicidality at 16 minutes into this podcast and Angela talks about how her thoughts changed the trajectory of her life for the better. Links for Ryanne:  ⁠⁠Follow Ryanne on Instagram ⁠⁠ ⁠⁠Apply to be a guest on the podcast ⁠⁠ ⁠⁠Schedule in Minnesota with Ryanne⁠⁠ - Learn more about Ryanne here!