Fine? What's SHE Up To Now Day 3142? Supersize Challenges, AI, Death Day Anniversary...! episode artwork

EPISODE · Sep 7, 2026 · 7 MIN

Fine? What's SHE Up To Now Day 3142? Supersize Challenges, AI, Death Day Anniversary...!

from Pajama Gramma Podcast · host Sharon Horne-Ellstrom

Fine? What's SHE Up To Now Day 3142? Supersize Challenges, AI, Death Day Anniversary...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwheel #frustration #journal #whatmessage #stressinbody #nervoussystem #goodbadbeautiful #proects #books #founderinput #trigger #triggers #rine #howdoyour3eallyfeel #deathday Why do we reflexively say we are fine? Stop hiding your true feelings and start practicing honest communication today. We often default to saying we are fine when asked how we are doing, but this automatic response frequently masks what we are actually experiencing. This habit can disconnect us from our own needs and prevent authentic connection with others. Developing better emotional intelligence requires pausing to acknowledge how we really feel before giving the standard reply. This daily challenge focuses on personal growth by encouraging you to examine your internal state more closely. By swapping automatic responses for genuine expressions, you can build a more accurate understanding of your current mental and emotional landscape. It is a small change that leads to significantly more clarity in your daily life. Join the daily challenge and share your wisdom in the comments—how do you really feel today?

Episode metadata supplied by the publisher feed · Published Sep 7, 2026

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Fine? What's SHE Up To Now Day 3142? Supersize Challenges, AI, Death Day Anniversary...!

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