Fire the Version of You That Keeps Breaking Promises to Herself episode artwork

EPISODE · Jan 28, 2026 · 14 MIN

Fire the Version of You That Keeps Breaking Promises to Herself

from Losing It! Weight Loss for Emotional Eaters · host KYLIE PAX

This episode isn’t about motivation or trying harder. It’s about self-betrayal and the quiet erosion of self-respect that comes from saying you'll start Monday, week after week after week, and you never do.If you keep starting over, negotiating with yourself, or losing trust in your own word, this episode will hit home.In this episode, I introduce a powerful framework I call “firing your internal employees.” You are not one version of you. You are a company made up of many internal versions. Some of them don’t keep their word, negotiate standards, and sabotage follow-through.And yet, YOU keep letting them stay.You’ll learn: • Why your real enemy isn’t food or willpower • How self-betrayal destroys control and confidence • Why your brain is wired to survive, not succeed • The difference between motivation and control • A 3-step process to firing unproductive versions of yourself • How final decisions rebuild integrity and follow-throughWeight loss is never the point. Self-respect is.When you stop negotiating with yourself, everything changes.Get Kylie's exact weight loss BlueprintGet Kylie's Free Weight Loss CourseFollow Kylie on InstagramBOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS

This episode isn’t about motivation or trying harder. It’s about self-betrayal and the quiet erosion of self-respect that comes from saying you'll start Monday, week after week after week, and you never do. If you keep starting over, negotiating with yourself, or losing trust in your own word, this episode will hit home. In this episode, I introduce a powerful framework I call “firing your internal employees.” You are not one version of you. You are a company made up of many internal versions...

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Fire the Version of You That Keeps Breaking Promises to Herself

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How long is this episode of Losing It! Weight Loss for Emotional Eaters?

This episode is 14 minutes long.

When was this Losing It! Weight Loss for Emotional Eaters episode published?

This episode was published on January 28, 2026.

What is this episode about?

This episode isn’t about motivation or trying harder. It’s about self-betrayal and the quiet erosion of self-respect that comes from saying you'll start Monday, week after week after week, and you never do.If you keep starting over, negotiating with...

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