EPISODE · Apr 2, 2025 · 53 MIN
Fireside Chat with Evan Birch | Running, Growth, and Racing with Nova
from Everyday Athlete Podcast Network · host Run Tri Bike
What does it take to run 75 miles with your dog and still push for more? In this episode of Fireside Chat, host Jason Bahamundi sits down with ultra-runner Evan Birch to dive into his journey at the Orcas 100, where he ran alongside his loyal canine companion, Nova. Evan shares the highs and lows of the race, from battling rough terrain and unpredictable weather to making the tough call to stop at mile 75.Looking ahead, Evan reveals his training strategy for the Tahoe 200, shifting from endurance to a competitive mindset. He breaks down his preparation—double training days, sleepless miles, and the mental resilience needed to go the distance.Beyond race strategy, Evan and Jason discuss the deeper lessons running teaches us, the power of community support, and the role of music in keeping motivation high. Whether you're an ultra-runner, a dog lover, or someone pushing personal limits, this episode delivers inspiration, insight, and actionable takeaways.🎧 Listen, subscribe, and leave a review!Keep Connected:Run Tri Bike on Instagram: instagram.com/runtrimagRun Tri Bike on Threads: threads.net/@runtrimagTriDot Training On Instagram: instagram.com/ultrabirch
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Fireside Chat with Evan Birch | Running, Growth, and Racing with Nova
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