EPISODE · Jan 3, 2018 · 16 MIN

Firmly Grounded

from It's 5 o'clock Somewhere · host Anita Grace Brown

Happy Wednesday friends! This morning Anita comes from her car headed to Washington D.C. She talks about what led her to pursuing a full time yoga practice and how God shaped her journey. Leading her to starting It's 5 o'clock somewhere, has allowed her to bring peace and mindfulness through a daily body prayer. Make today's practice all about centering yourself and staying firmly grounded, even in the midst of our fast-paced world. This morning's practice will involve standing.

Episode metadata supplied by the publisher feed · Published Jan 3, 2018

Embed this episode

Attribution link and audio player

Ready to play

Firmly Grounded

0:00 16:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of It's 5 o'clock Somewhere?

This episode is 16 minutes long.

When was this It's 5 o'clock Somewhere episode published?

This episode was published on January 3, 2018.

Can I download this It's 5 o'clock Somewhere episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!