First Cup with Jeremy - 20190815 - Relaxation, Meditation, Martial Arts vs Sports

from First Cup with Jeremy · host Jeremy Lesniak

Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): 1. What is your favorite way to relax? 2. Do you think meditation should relax or invigorate us? 3. What is it about attending martial arts classes helps people unwind during difficult times? 4. Why should people train in Martial Arts instead of doing the classical sports or why do you think people should continue to train in Martial Arts while participating in sports? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time. Don't forget to leave your questions in the comments, Jeremy loves answering questions!

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This episode is 25 minutes long.

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This episode was published on August 15, 2019.

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