First Gen, Are You Carrying Rocks? - First Gen Healing -...

What this episode covers

Hola beautiful human, if you noticed that i deleted last week's episode - sorry! Buttt that's why i'm posting this one AND there will be another one on Thursday. Today's episode starts off by honoring Carlos Montoya, a man who passed away as a result of running from a raid at Home Depot. I'm posting the GoFund Me for his family below - https://www.gofundme.com/f/stand-with-carlos-montoyas-family-donate-now------------------------------------------ ⁠⁠⁠If you’re craving more spaces like this, Soul Prim@s is an online community where we land, reflect, and stay connected between episodes. Check it out & join us here: ⁠https://www.soulprimas.com/soulprimas-lp⁠Places where I share more :IG - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soulprimas/⁠TikTok -⁠⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@soulprimas⁠------------------------------------------ ⁠⁠⁠02:48 Honoring Grief and Community Connection33:46 Exploring Childhood Memories and Inner Healing42:58 Understanding Generational Trauma and Its Impact55:20 Breaking the Cycle: Healing Through Play and Responsibility01:01:10 Releasing Emotional Burdens: The Rock Analogy01:06:52 Creating a Workbook for Healing and Self-Discovery------------------------------------------ ⁠⁠⁠healing, first-gen, community, resilience, emotional eating, generational trauma, personal growth, self-discovery, mental health, empowerment

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Frequently Asked Questions

How long is this episode of First Gen Healing - Latinx Healing and Awakening Journeys?

This episode is 55 minutes long.

When was this First Gen Healing - Latinx Healing and Awakening Journeys episode published?

This episode was published on August 19, 2025.

What is this episode about?

Hola beautiful human, if you noticed that i deleted last week's episode - sorry! Buttt that's why i'm posting this one AND there will be another one on Thursday. Today's episode starts off by honoring Carlos Montoya, a man who passed away as a...

Can I download this First Gen Healing - Latinx Healing and Awakening Journeys episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.