First Gen, First Steps Ep. 01

First Gen, Second Thoughts Two humans tryna heal… who also happen to be married. Breaking cycles isn’t just a buzzword; for us, it’s a daily practice. First Gen, Second Thoughts is a raw, relatable look at the intersection of cultural expectations, mental health, and the modern marriage. Hosted by Raja and Arishma, this podcast serves as a gateway for those who feel like therapy “isn’t for people like us.” We’re peeling back the curtain on our own journeys—from the awkward first sessions to the “aha” moments—to show that healing doesn’t have to be clinical or intimidating. Whether you’re navigating the weight of immigrant parents’ expectations or just trying to be a better partner, we’re here to prove that you don’t have to have it all figured out to start, but rather you have to start to figure it out . We’re just two people having second thoughts about the old ways of doing things, and finding better ways to move forward. Let’s grab some chai and challenge ourselves! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit firstgensecondthoughts.substack.com