First Hyrox Do’s & Don’t’s

from Pretty Fit · host Revie Jane Schulz and Paige Milne

In this episode, Rev and Paige break down what it’s really like stepping into your first HYROX. From that heart pounding start line to the moment you enter the start tunnel, to completing your 100th wallball - the girls unpack the highs, the humbling moments and everything they wish they knew before their first race. They chat through the most common mistakes beginners make, the workout split that actually works and why this race is something you should tackle at least once. Whether you’re training solo or dragging your gym bestie into it with you, this episode gives you the mindset, motivation and laugh you need to take that first step toward the start line. Have a question for the Hybrid Hotline? Send us a Voice Message via Instagram or leave us a DM. Find us on Instagram: Revia: https://www.instagram.com/revia.inc/ Revie: https://www.instagram.com/reviejane/ Paige: https://www.instagram.com/paigeoski/ Want more Pretty Fit content? Head to https://www.revia.com.au/ Pretty Fit is powered by Revia. Listen now and join the Pretty Fit Club. This season of PrettyFit is sponsored by Nutra Organics. Use code PRETTYFIT for a discount (Cannot be used in conjunction with discounted bundles.) Their new Protein Water is our most recent favourite, made with whey protein isolate, collagen, natural electrolytes for hydration, and naturally occurring BCAAs to support energy, recovery and lean muscle, without the sugar crash. Visit https://nutraorganics.com.au/products/protein-water-lemonade?variant=53438785323380

Episode metadata supplied by the publisher feed · Published Nov 2, 2025

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First Hyrox Do’s & Don’t’s

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This episode was published on November 2, 2025.

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