PODCAST · health
Pretty Fit
by Revie Jane Schulz and Paige Milne
A podcast for those who love training, running and pushing their limits. Co-hosted by best friends Revie and Paige (aka Raige) in support of the Revia training app. With a big-sis POV, they ditch the gym-bro chat to share real talk on fitness, mindset and growth. Honest, funny and heart-filled, this podcast creates a space where women feel seen, inspired and ready to tackle life’s messy, motivating moments.
Episodes
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Celebrity Heads: Pretty Fit Edition
It’s the Pretty Fit season finale and we’re closing things out by leaving the serious chat at the door and doing something purely for the funsies. We’re playing Celebrity Heads. Now, are we good at this? No. Are we competitive? Unfortunately, yes. No pressure, but everything is on the line for…
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Reconnecting With Your Body with Dr Anthea Todd
This week, we’re joined by Dr Anthea Todd, women’s health practitioner and founder of Female Fundamentals, for a conversation we truly feel every woman needs to hear. In a world of sleep scores, step counts, and constant feedback, we explore what it means to reconnect with your body and actually...
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Honest Check-In & Training Updates
In this episode of Pretty Fit, we have an honest chat about where we’re at with training, work-life balance, and life’s ups and downs. We share what’s been working, what hasn’t, and the lessons we’ve learned about zooming out, pivoting, asking for help, and taking action. Stay for the cool down…
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Doctor, Marathon Runner, Hype Girl, Meet Grace Grove!
This week we’re joined by Grace Grove. We don’t we’ve ever been so impressed as her hyphen line-up is elite — doctor, marathon runner, and the face behind Pace with Grace. From running a 3:09 debut marathon to now training for the London Marathon, Grace shares what it actually looks like to…
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Beginner’s Guide to Run Lingo
Confused by terms like Zone 2, tempo, or VO2 max? In this episode of Pretty Fit, we break down all the run lingo every beginner needs to know. From easy recovery runs to challenging speed sessions, learn what each run does for your body and how to run smarter, faster and stronger. Find us on...
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From Physio to Premiership: Cathy Svarc’s AFLW Journey
Our first professional athlete! We’re joined by Cathy Svarc - AFLW premiership player, midfield machine and living proof that starting “late” means absolutely nothing. Cathy takes us through what it really looked like breaking into footy in her mid-20s, getting drafted, and stepping into a high...
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Prank Caller Edition
Life is serious enough, so today we did something important for our mental health: have a laugh. Are we professional pranksters? Definitely not… but we tried our best, calling our loved ones with bizarre requests, questionable fitness dilemmas, and things that make absolutely no sense, purely for...
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Vitamins & Supplements That Actually Made a Difference
WE’RE BACK! Season 2 of Pretty Fit is officially here and we’re back in your ears for your Monday motivation and weekly giggle. This week we’re diving into vitamins and supps, what we actually take, why we take them, and what’s genuinely made a difference to our energy, sleep, recovery and...
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Starting your fitness journey? This is for you
We’re wrapping up the season with something different, a special segment where we tell our past selves what we wish we knew before we started our fitness journeys. We follow the prompt Dear Beginner Me. Whether you’re brand new, coming back after a break, or still feel like a beginner some...
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Not-So-Groundbreaking Wellness Tips
In this episode of Pretty Fit, we’re talking about the wellness advice that isn’t necessarily shiny or revolutionary. Nothing even groundbreaking… and yet, when life gets busy, these are always the first things to go. We touch on our most loved supps and vitamins, unpack why we’re constantly...
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Running Shoes - Which Ones Are Our Favourites?
From long runs to speed sessions, race day to training- everyone has different preferences when it comes to shoes. So we are spilling all the details on how we found the shoes that work for us, how to learn more about your feet and what are our go-to's for each type of training. Have a question…
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How to opt out of Comparison Culture
In this episode, we’re unpacking comparison, not the loud, obvious kind but the quiet kind that sneaks into your routines, your training and even the habits you genuinely love.We chat about how comparison shows up in fitness, productivity, and social media, why it’s so easy to fall into…
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Back From The Break: 2026 Intentions
We’re officially back In this episode, we’re catching up after the break, sharing what we learnt in 2025, what we are bringing to 2026. How we’re approaching training this season, and what we’re prioritising outside of performance too. Less pressure, more presence. To wrap things up, we head into…
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Race Day on Your Period - Training With Hormone Coaches Souls In Sync
Welcome back to Pretty Fit! If you're about to click out of this episode because you don't want to listen to period chat, thats even more reason to listen! We’re joined by the beautiful Eliza and Maya from @soulsinsync_, Hormonal Health Coaches who specialise in helping women understand their...
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Manifest Your Dream 2026: Cleo Massey on Pretty Fit
Just in time to reset, reflect, and head into 2026 with a fresh mindset, Rev and Paige are joined by Cleo Massey — mother, speaker, actress, and founder of Pass Around the Smile. This episode is all about how to get clear on what you actually want next. We dive into manifestation, mindset, and…
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Attachment Styles Meet Training Habits
Today, Rev and Paige unpack attachment styles and feminine vs masculine energy, and how the way you show up in dating and friendships often mirrors exactly how you train, rest and push yourself. They explore the main attachment styles and how they have shown up in their own relationships.If…
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Live Hyrox Race Day Debrief
This episode is coming to you LIVE from Melbourne, just minutes after the finish line Rev and Paige are fresh off their latest HYROX Doubles, still buzzing, still sweaty and diving straight into how the race actually went. No polished recap. No rose-coloured glasses. Just real reflections while…
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Fitness Trends We Survived - From Les Mills to Skinny Me Tea
Today, we’re stepping back in time and unpacking the wild and sometimes unhinged world of fitness trends from the ‘80s to today - the ones we fell for, the ones that actually worked, and the ones we’d happily leave in the vault forever. From Jane Fonda and aerobics tapes to Zumba, ThighMasters,...
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It’s the Pretty Fit Christmas Special!
This week, Rev and Paige are unwrapping their top picks for the ultimate gym-girlie Christmas Gift Guide. From training essentials we absolutely swear by, to fun little luxuries that make your wellness journey feel just that bit more fabulous - we’ve got something for every hybrid-loving queen.…
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Race Day Chaos: Our Most Embarrassing & Humbling Moments
From being under dressed to portaloo mishaps, this week Rev and Paige share their most embarrassing Race Day moments and the Pretty Fit community did not disappoint either. You sent in your funniest, most chaotic race stories, and we read them all. To wrap things up, we hit the Hybrid Hotline to...
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Strava and Training Icks
What the HELL is a Strava Mule? How do we feel about Segment Stealers, ankle socks and people who pause their watches during their runs, to then claim a PB. This week Rev and Paige talk about all things Strava and Training Icks. Have a question for the Hybrid Hotline? Send us a Voice Message via...
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From Self Doubt to CEO, How Revie Jane Built Revia the App
This week, we’re flipping the mic. In our first ever guest episode, Paige sits down with none other than our very own Revie Jane, founder, coach, creator, and the visionary behind the brand new Revia App. Revie opens up about what it really took to build something from the ground up from the...
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First Hyrox Do’s & Don’t’s
In this episode, Rev and Paige break down what it’s really like stepping into your first HYROX. From that heart pounding start line to the moment you enter the start tunnel, to completing your 100th wallball - the girls unpack the highs, the humbling moments and everything they wish they knew...
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Finding our Pace and the Start of Pretty Fit
In this debut episode, we’re introducing ourselves and what we hope to achieve with Pretty Fit! We cover how our running journey’s started, and share our biggest tips for anyone wanting to start their own! We also, discuss the subject of Race Gels -to gel or not to gel? This one’s a little…
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Trailer
A podcast designed for those who enjoy training, running and challenging themselves with their fitness endeavours. Co-hosted by best friends and fitness partners Revie and Paige (aka Raige) in support of the Revia training app. Training and entering in your next race can be daunting enough, Rev…
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ABOUT THIS SHOW
A podcast for those who love training, running and pushing their limits. Co-hosted by best friends Revie and Paige (aka Raige) in support of the Revia training app. With a big-sis POV, they ditch the gym-bro chat to share real talk on fitness, mindset and growth. Honest, funny and heart-filled, this podcast creates a space where women feel seen, inspired and ready to tackle life’s messy, motivating moments.
HOSTED BY
Revie Jane Schulz and Paige Milne
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Frequently Asked Questions
How many episodes does Pretty Fit have?
Pretty Fit currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Pretty Fit about?
A podcast for those who love training, running and pushing their limits. Co-hosted by best friends Revie and Paige (aka Raige) in support of the Revia training app. With a big-sis POV, they ditch the gym-bro chat to share real talk on fitness, mindset and growth. Honest, funny and heart-filled,...
How often does Pretty Fit release new episodes?
Pretty Fit has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Pretty Fit?
You can listen to Pretty Fit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Pretty Fit?
Pretty Fit is created and hosted by Revie Jane Schulz and Paige Milne.
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