First Session, Morning Exercise
Episode 1 of the The Ultimate Mindset Change Podcast podcast, hosted by Paul Sheppard, titled "First Session, Morning Exercise" was published on June 18, 2018 and runs 9 minutes.
June 18, 2018 ·9m · The Ultimate Mindset Change Podcast
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Summary
This is for my clients to use in conjunction with…
Episode Description
This is for my clients to use in conjunction with their therapy sessions. If you have found this track then give it a whirl to see how it could help you with anxiety or to increase your mental fitness. It's my first upload so they will evolve as this goes on, your feedback would be most welcome. There will be a series of mental fitness podcasts coming to help you retrain and strengthen your mindset.
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