First show recap EP349 - Beyond the Bikini Radio

What this episode covers

In this episode I recap my first show of the season. I talk about the differences between bikini and the fitness division. I dive in deeper on challenges I experience this day and how I came up with my routine theme. There will be several bodybuilding competitions this year so I'm excited to share my experiences with you all. Get more help with your training and nutrition and the reverse dieting guide www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code NFF Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

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Frequently Asked Questions

How long is this episode of Beyond the Bikini Radio?

This episode is 16 minutes long.

When was this Beyond the Bikini Radio episode published?

This episode was published on June 16, 2024.

What is this episode about?

In this episode I recap my first show of the season. I talk about the differences between bikini and the fitness division. I dive in deeper on challenges I experience this day and how I came up with my routine theme. There will be several...

Can I download this Beyond the Bikini Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.