EPISODE · Mar 17, 2020 · 21 MIN

First Try

from The Wellness Sanctuary · host Cat Baldwin

We walk through the Heart lock in technique from the Heart Math Institute.   Cat discusses the topic we love/dislike to talk about but need to address, along with ideas of empowerment and helping you stand in integrity.  

Episode metadata supplied by the publisher feed · Published Mar 17, 2020

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First Try

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