First Up - The Podcast, Friday 14 March

On today's First Up pod: Five plus a day with Minister Glenn Forsyth - he's back with Fruit of the Week; Bevan Hurley has the latest from New York as the Trump throw tarrifs around like frisbees at a company picnic; Mahvash Ikram catches up with some of those who were first to help in Christchurch after the terrorist attacks six years ago and we ask Northland's tractor pull champion Ella Martin how she juggles her midwife studies with getting behind the big wheel. First Up - Voice of the Nathan!