First Up - The Podcast, Friday 21 February

On today's First Up pod: triathlete Nicole van der Kaay, had a disappointing time at the Olympics, but she's back after a much needed break; Glenn Forsyth's here with his fruit of the week; US correspondent Bevan Hurley reports from Donald Trump's USA; police in South Africa are hot on the heels of the killer of a gay Muslim cleric - Nabil has the latest developments and First Up reporter Ke-Xin Li makes a midnight visit to one of the last 24 hour restaurants in Auckland. First Up - Voice of the Nathan!