First Up - The Podcast, Friday 26 July

On today's First Up pod with Leonard Powell; we get the latest from the US - where Joe Biden has spoken about his decision to quit the 2024 presidential race; we break down the new Olympic sport of breaking; Nathan Rarere is on the ground in Paris, taking us for a walk through New Zealand House AND interviewing our Flag Bearers; and we chat to Olympic bound golfer Daniel Hillier, and ask whether he's planning to get the classic Olympic ring tattoo. First Up - Voice of the Nathan!