First Up - The Podcast, Wednesday 23 November

On today's First Up pod - the latest from Indonesia, where the scale of a 5.6 earthquake is beginning to unfold; what does it take to be a world speed golf champ - a New Zealander - we speak to Jamie Reid; gale squalls and thunderstorms, gnarly weather sweeps most of the country and 11-year-old leukaemia survivor Lucia Hurst who was gifted Ruby Tui's World Cup winners medal says she's been sleeping with it under her pillow. First Up - Voice of the Nathan!