First Wellness Show with Bethany Navarro!

Today Sierra and guest, Bethany Navarro, talk about Bethany's first ever prep and competing experience in the wellness division. If you have listened to previous podcasts you know that Bethany is no stranger to our podcast! She shares her experience balancing prep while in physical therapy school, her show day experience, and post show thoughts. If you have any interest in competing or just learning how to pursue your goals in the midst of the business of life, this is for you!  Give us a review and rating on apple podcast and be sure to subscribe! Follow us on Instagram: @bby_podcast @sierrashe @bethanynavarro_ @saigeashe