Fisticuffs #171 Ben Robson
from Fisticuffs Hosted by Dan Lester
On this episode I was joined by the Jiu Jitsu Potato himself, Ben Robson, Ben is a BJJ Brown Belt, He coaches and competes at the highest levels. Ben is a Strength and Conditioning coach at Unorthodox Performance. Ben and I spoke about a variety of aspects of Strength and Conditioning, Coaching methodology and a lot of Ben's development in several areas of his life. Social Media: Instagram: spudjitsu - Unorthodox_Performance - Fisticuffs_Podcast Facebook: Ben Robson - Fisticuffs_Podcast Twitter: Fisticuffs_Pod Youtube: Fisticuffs
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