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EPISODE · Jun 15, 2020 · 48 MIN

Fisticuffs #90 Stephan Kesting

from Fisticuffs · host Dan Lester

On this episode I was joined by the man behind Grapplearts.com, Stephan Kesting Stephan has been a huge influence for me in my own BJJ journey and his channel continues to grow and influence people around the world. Stephan has been a BJJ Black Belt for several years and with his wealth of knowledge we spoke about a number of areas in the BJJ world from Strength and Conditioning to Stephan's expedition to the Arctic! We can be found on the below: Instagram: Stephan Kesting - Fisticuffs_Podcast Facebook:Stephan Kesting - Fisticuffs Podcast Twitter: StephanKesting - Fisticuffs_Pod Youtube: Grapplearts Website: Grapplearts.com

Episode metadata supplied by the publisher feed · Published Jun 15, 2020

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Fisticuffs #90 Stephan Kesting

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