EPISODE · Mar 14, 2012 · 48 MIN

Fit

from Fit við Elini · host Kringvarp Føroya

Sálarfrøðingur greiður frá hvat mindfulness er. Vit royna Body Balance og Pilates og fáa at vita hvat hesar liðvenjingar gera fyri okkara krop, og so spyrja vit persónligan venjara, um tað er nóg mikið at gera Yoga, Pilates ella Body Balance fyri at halda seg sunnan likamliga.

Episode metadata supplied by the publisher feed · Published Mar 14, 2012

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Fit

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