EPISODE · Dec 7, 2011 · 51 MIN

Fit

from Fit við Elini · host Kringvarp Føroya

Økonoma greiður frá muninum millum at vera vegani og vegetar. Vit fáa eisini hugskot og uppskrift til vegetariskan jóladøgurða. Royndur kosmetologur fortelur okkum, hvørja ávirkan sunnur lívstílur hevur á okkara húð. Persónligur venjari kemur við okkum í Skoytihøllina á Skálatrøð. Hann greiður frá hvat skoytivenjing gevur kroppinum, og hvørjar vøddar vit brúka tá vit skoyta - hetta er fyrsta (av trimum) útivenjingarstaðið, sum vit vitja áðrenn jól. Eisini gera vit rawfood brownies.

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