EPISODE · Nov 30, 2011 · 37 MIN

Fit

from Fit við Elini · host Kringvarp Føroya

?Hvussu nógv kann eg lætna uppá ein mánaða?? hesum lurtaraspurningi kemur persónligi venjarin at svara uppá, umframt at hann eisini fer at greiða frá muninum millum høga og lága intensitetsvenjing. Hvat er holdvenjing? Hvør kann ganga til hetta? Og eru avmarkingar, tá tað kemur til kyn, aldur og stødd? Vit fara at práta við holdvenjara, og spyrja hana hvat hon heldur. Vit fara at royna at gera sunnari alternative til jólakøkurnar og konfekti, sum flest øll eta um jólini. Ídag gera vit rawfood piparnøtur, sum eru fyltar við vitaminum og mineralum.

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Fit

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