Fit 2 Teach: Understanding Caffeine
from LEAP Into Wellness Podcast Network
In this episode of FIT to Teach, hosts Kyle Pfaffenbach and Nathan Marshall have an in-depth discussion about caffeine—its benefits, optimal consumption methods, forms, and its performance-enhancing properties. They also touch on the marketing tactics of energy drink companies and offer practical advice for safe and effective caffeine use.
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How long is this episode of LEAP Into Wellness Podcast Network?
This episode is 47 minutes long.
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This episode was published on April 11, 2025.
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