Fit At Any Age with Susan Niebergall.

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

On today’s episode I am joined by my friend and colleague, Susan Niebergall. Susan is 60 years old and is in the best shape of her life. She got into that incredible shape starting in her 50’s! She just wrote a book all about her journey “Fit At Any Age It Is Never Too Late” and today we are going to talk about that book, how you can do it too, and you will even have a chance to win a free copy of the book!

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This episode is 42 minutes long.

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This episode was published on February 11, 2021.

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