Fit during festivals- five ways to manage your weight during the festive season

from FITtalk with coach Sheba · host Sheba Devaraj

Diwali is here and so is the season of festivals. It doesn't just end here but goes on till the year-end until January. I love sweets and I go through the same issue as you. That's why I thought I'd do this episode of FitTalk on facing sweet temptations.

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How long is this episode of FITtalk with coach Sheba?

This episode is 6 minutes long.

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This episode was published on November 12, 2020.

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