Fit For Business with Julian Hayes II

Ep. 322. Julian Hayes II shares his practical solutions for improving health and wellness.  As business owner, leaders and high performers, we can easily become too focused on business and neglect our health. I've been there, I get it.  Julian works with clients just like us so that we can optimize all areas of life.  Episode Links: Learn more about Julian: https://www.executivehealth.io/ Get a FREE 30-Day Guest Pass to Aura: https://www.aurahealth.io/teriholland Join the 5-Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast Follow Teri: @TheTeriHolland on all platforms Chapters: 00:00 Introduction to Health and Business 01:15 Meet Julian Hayes II 03:14 The Journey to Executive Health 07:44 Prioritizing Health for Business Success 22:47 Balancing Cardio and Family Time 26:12 Tech Gadgets for Fitness Enthusiasts 30:48 Transformative Client Stories 35:41 Rapid Fire Questions and Final Thoughts