Fit um Kettlebells

from Fit við Elini Hosted by Kringvarp Føroya

Fitness instruktørur greiður frá hvat kettlebells venjing er fyri nakað, hvør venur hana, og hvat hon er góð fyri. Lurtari spyr persónliga venjaran, hvat hon skal gera, tí hon vil ikki vísa seg í venjingarmiðstøð, fyrenn hon er lætnað 10 kg. Eisini fara vit at vitja kókikonu, sum fer at vísa okkum, hvussu vit gera eina leskiliga og lætta summarsalat. Uppskrift og myndir frá sendingini, eru at finna á Facebook vangamyndini hjá Fit.

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Fit um Kettlebells

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How long is this episode of Fit við Elini?

This episode is 29 minutes long.

When was this Fit við Elini episode published?

This episode was published on April 11, 2012.

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