Fit: Um ovurfiti og fullkorn

from Fit við Elini · host Kringvarp Føroya

Hví skulu vit eta fullkorn hvønn dag? Kostfrøðingur kemur at greiða frá. Jú hægri løn og jú fleiri born, jú meira rennir tú! Soleiðis sigur ein nýggj donsk kanning millum annað hjá Idrættens Analyseinstitut. Og so sleppa 4 hepnir FIT lurtarar við í eina 8 vikur langa lívstílsbroyting, við hjálp frá persónligum venjarum, fitness instruktørum og matserfrøðingi.

Episode metadata supplied by the publisher feed · Published Mar 21, 2012

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Fit: Um ovurfiti og fullkorn

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