Fit Vegan Success Story - How Fay can now wear her favorite Jeans from 8 years ago

Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special episode because we’re joined by our Fit Vegan Superstar, Fay!In This Episode, We Cover: [00:00-06:55] Intro - Meet Fay, the successful entrepreneur who managed to lose weight and transform her body while traveling and having her own schedule![06:56-13:15] This is how Fay lost almost 28 lbs and now she’s able to fit into her jeans! They key? She pays more attention to protein now![13:16-19:20] Fay’s pivotal moment to start her transformation! - This is exactly why you need a coach in order to achieve your fitness goals more efficiently! [19:21-22:46] Fay shares how she didn’t have to do hours and hours of cardio to lose fat![22:47-33:09] Fay loves strength-training and she’s feeling stronger than ever! The importance of getting better rest and building healthy habits![33:10-44:13] Being able to stay on track when going to social events, holidays and more! [44:14-46:27] Fay’s experience being part of the Fit Vegan Tribe! The importance of having accountability and support!  -Closing Statements!Key Quotes: “Whatever obstacle show up in your fat loss, whatever habit you need to conquer, whatever things show up, they’re there to teach you something” -Maxime“I don’t think I have missed a workout!” -FayMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:  https://www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.