Fit Vegan Success Story - How Marina transformed her body and mind in our 2 years together episode artwork

EPISODE · Sep 20, 2023 · 47 MIN

Fit Vegan Success Story - How Marina transformed her body and mind in our 2 years together

from Forever Fit by Mavy Wellness · host Maxime Sigouin

Welcome to the Fit Vegan Podcast! Today I am joined by Fit Vegan Superstar, Marina! She’s sharing her experience in the program and how she has completely transformed her body and mind during these past 2 years!In This Episode, We Cover: [00:00-05:41] Intro - Meet Marina! This Is How She Has Improved Her Work Life Balance, Stress Levels, Nutrition And Health Over The Past 2 Years![05:42-12:09] Marina Shares How She Not Only Shifted Her Body Composition, But Increased Her Energy Levels![12:10-16:56] Becoming Plant-Based And Still Being Able To Attend Family Dinners, Enjoy Holidays And Share Recipes With Your Partner![16:57-26:44] Improving Your Relationship With Yourself, With Food And With Fitness. [26:45-35:51] Working With A Coach Makes A World Of Difference! [35:52-47:02] Marina’s Piece Of Advice To Anyone Listening!- Closing Statements!Keynotes:“You've done all this internal work as well throughout the program. It makes it easier for you to do the right thing now.” -Maxime“I want to be an extremely active parent when the time comes. I want to be an extremely active grandparent if I'm fortunate enough. So the fact that I can move in ways and I'm stronger than I ever was. It just, it, everything just kind of clicked for me.” -MarinaMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan TeamThe other link was to book your Free Coaching Call. It was a tiny url that we no longer use. It was updated to our https://fitvegan.ca/2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan

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Fit Vegan Success Story - How Marina transformed her body and mind in our 2 years together

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