Fit Vegan Success Story - How Sina Lost Her Love Handles While Eating More Food Than She Could Imagine

Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special guest on the podcast, she’s a Fit Vegan superstar, Sina! Since she started the program, she improved a great body composition and became the best version of herself. Listen to know how!In this episode, we cover: [00:00-06:21] Sina’s Background Having A Busy Life, While Transitioning To A Wholefood Plant-Based Lifestyle[06:22-09:56] This Was Sina’s Motivation To Join The Fit Vegan Blueprint Program - She Wanted To Know What She Could Do With Her Body![09:57-13:35] It’s Not Always About Losing A Ton Of Weight, But Feeling Good About Yourself![13:36-15:40] This Is What Happens When You Fill Yourself Properly, You Get To Eat A Ton Of Food![15:41-20:41] Strength Training And The Tribe - The Two Main Differences In Between Before And After Joining The Program [20:42-25:05] How Sina Has A Better Understanding Of The Food She’s Eating On A Daily Basis . Including Eating Out And Family Gatherings! [25:06-30:00] 3 Things That Had Allowed Sina To Have This Level Of Success![30:01-36:23] Sina’s Biggest Win Besides Fitness And Nutrition! [36:24-41:28] “If You Want To Change, Change, It’s Your Responsibility” - Sina’s Advice - Closing Statements. Key Quotes: “That is what happens when you fill yourself properly, you get to eat a ton of food!”“You never feel alone” - SinaAbout me My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.