Fit Vegan Success Story - How Trevor got Abs at 42 for the first time in 23 years and improved his mental health

Welcome to the Fit Vegan Podcast!  Today I'm joined by a Fit Vegan Superstar, Trevor! He’s had an incredible transformation and today he’s going to share what made him successful! In this episode, we cover: [00:00-07:07] Intro - Meet Trevor! The extraordinary fit vegan who looks 10 years younger than he actually is![07:08-13:17] The adaptation phase when joining the Fit Vegan Program - The importance of trusting the process![13:18-24:28] Consistency compounds! Main tools that allowed Trevor to achieve his goals through the process![24:29-34:55] All the benefits that Trevor has noticed since coming to the program![34:56-42:49] Trevor’s advice to anyone listening! Push harder and commit to yourself![42:50-46:24] Trevor shares how he’s become so much more confident and feels greater than ever!  - Closing Statements!Keynotes:“”The reason we're able to make such great progress is there was progression built into your plan. Even though they were long workouts like you were doing before, they were efficient workouts and that's why they worked. -Maxime“I haven't really been a confident guy most of my life, but this has helped me to sort of step outside of my comfort zone and push myself” -TrevorMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan TeamThe other link was to book your Free Coaching Call. It was a tiny url that we no longer use. It was updated to our https://fitvegan.ca/2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.