EPISODE · Feb 7, 2022 · 26 MIN
Fit Vegan Success Story - Mom of 2 loses 20 lbs of Fat While in Full Lockdown
from Forever Fit by Mavy Wellness · host Maxime Sigouin
“I love working with moms because you guys are the powerhouse of the house. Whatever you do, everyone will emulate [it], especially the kids and the husband has to eat whatever you decide to prepare unless he wants to cook his own meal.” - Maxime Sigouin Welcome to The Fit Vegan Podcast, I’m your host, Maxime Sigouin! Today, I am speaking with Devon - a mother of two wonderful kids with a husband working full time. Being the powerhouse and the role model of the family, she embraced the responsibility by putting herself first and leading the way to a healthy, active lifestyle.In this episode, we cover [00:01 - 04:55] Choosing to Put Yourself First as a Mother[04:56 - 09:07] Mental Game: The Overnight Switch to Veganism[09:08 - 11:45] The Urge to Oppose Trends of Family Health Issues[11:46 - 16:34] The Power of Trust and Valuable Lessons Learned[16:35 - 20:06] Unexpected Realizations on Pains, Workout, and Diet[20:07 - 23:58] The Transformation Journey with the Family[23:59 - 26:25] Closing SegmentKey Quotes “A lot of mums kind of fall into like putting everyone but themselves first.” - Devon “They [family] need to be healthy and eating healthy and exercising… I think it has impacted them and they [kids] want to do what we are doing.” - Devon About meMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle.If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder3- Follow me on Instagram: https://www.instagram.com/maximes_official/4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity5- Fit Vegan Youtube Channelhttps://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.
What this episode covers
“I love working with moms because you guys are the powerhouse of the house. Whatever you do, everyone will emulate [it], especially the kids and the husband has to eat whatever you decide to prepare unless he wants to cook his own meal.” - Maxime Sigouin Welcome to The Fit Vegan Podcast, I’m your host, Maxime Sigouin! Today, I am speaking with Devon - a mother of two wonderful kids with a husband working full time. Being the powerhouse and the role model of the family, she embraced the responsibility by putting herself first and leading the way to a healthy, active lifestyle.In this episode, we cover [00:01 - 04:55] Choosing to Put Yourself First as a Mother[04:56 - 09:07] Mental Game: The Overnight Switch to Veganism[09:08 - 11:45] The Urge to Oppose Trends of Family Health Issues[11:46 - 16:34] The Power of Trust and Valuable Lessons Learned[16:35 - 20:06] Unexpected Realizations on Pains, Workout, and Diet[20:07 - 23:58] The Transformation Journey with the Family[23:59 - 26:25] Closing SegmentKey Quotes “A lot of mums kind of fall into like putting everyone but themselves first.” - Devon “They [family] need to be healthy and eating healthy and exercising… I think it has impacted them and they [kids] want to do what we are doing.” - Devon About meMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle.If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder3- Follow me on Instagram: https://www.instagram.com/maximes_official/4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity5- Fit Vegan Youtube Channelhttps://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.
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Fit Vegan Success Story - Mom of 2 loses 20 lbs of Fat While in Full Lockdown
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