Fitless Episode 12
from Fitless Hosted by john.dambrosio
Blain and John bring on a special guest, Rich Lancellot! Rich is one of Blain's clients and has experienced tremendous success with High Intensity Training while working with Blain, including a physique-changing loss of 40lbs and continued strength and muscle gain! Tune in to learn how he accomplished this!
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Frequently asked questions
How long is this episode of Fitless?
This episode is 32 minutes long.
When was this Fitless episode published?
This episode was published on August 12, 2026.
Can I download this Fitless episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.