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EPISODE · Jul 1, 2026 · 31 MIN

Fitless Episode 8

from Fitless · host john.dambrosio

John and Blain discuss the famous Project Total Conditioning conducted in 1975 at the United States Military Academy at West Point by Arthur Jones. This single study dismantles functional fitness...listen in and learn!

Episode metadata supplied by the publisher feed · Published Jul 1, 2026

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Fitless Episode 8

0:00 31:05

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This episode is 31 minutes long.

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This episode was published on July 1, 2026.

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