Fitless Episode 9
from Fitless Hosted by john.dambrosio
Blain and John discuss muscle confusion, making exercise part of your identity, and more! Listen in for some solid information.
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Frequently asked questions
How long is this episode of Fitless?
This episode is 31 minutes long.
When was this Fitless episode published?
This episode was published on July 8, 2026.
Can I download this Fitless episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.