Fitless Podcast Episode 3

from Fitless · host john.dambrosio

Blain and John dig into a popular training style, recovery time, and more! In this episode they give their unadulterated views on the latest training craze, "functional training," and debunk the myths that are consumed with the Kool-Aid. They also dive into recovery and how you may need more than you think.

Episode metadata supplied by the publisher feed · Published May 28, 2026

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Fitless Podcast Episode 3

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How long is this episode of Fitless?

This episode is 30 minutes long.

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This episode was published on May 28, 2026.

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