Fitness Adjustments As We Age

Walking consistently will not stop the aging process. During today's ten-minute walk, Dave talks about some adjustments that might need to happen as we get older.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Walking consistently will not stop the aging process. During today's ten-minute walk, Dave talks about some adjustments that might need to happen as we get older. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on October 29, 2024.

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