Fitness and Family: How to Incorporate Wellness into Holiday Gatherings episode artwork

EPISODE · Jan 22, 2025 · 50 MIN

Fitness and Family: How to Incorporate Wellness into Holiday Gatherings

from Espresso with Erin & Sarit

What if your holiday gatherings could be just as healthy as they are fun? In this episode, we’re exploring creative ways to weave fitness and wellness into family traditions—without losing the joy of the season. Let’s make your celebrations a little healthier and a lot more memorable!

Episode metadata supplied by the publisher feed · Published Jan 22, 2025

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Fitness and Family: How to Incorporate Wellness into Holiday Gatherings

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This episode was published on January 22, 2025.

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