EPISODE · Jan 22, 2025 · 50 MIN
Fitness and Family: How to Incorporate Wellness into Holiday Gatherings
from Espresso with Erin & Sarit
What if your holiday gatherings could be just as healthy as they are fun? In this episode, we’re exploring creative ways to weave fitness and wellness into family traditions—without losing the joy of the season. Let’s make your celebrations a little healthier and a lot more memorable!
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Fitness and Family: How to Incorporate Wellness into Holiday Gatherings
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This episode is 50 minutes long.
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This episode was published on January 22, 2025.
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