EPISODE · Sep 27, 2022 · 7 MIN
Fitness and Strength: Who Decided That 30 was Old? Become a Unit at Any Age
from Fit Fathers Fellowship · host Ben Barker Fitness
As we age, I think we are going to hurt no matter what. We just have the choice of hurting from being weak and deconditioned or hurting from being in the gym and getting strong. I choose to be strong. I will keep pushing my level of fitness until they put me in the ground. Who is with me?! https://www.benbarkerfitness.com
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Fitness and Strength: Who Decided That 30 was Old? Become a Unit at Any Age
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This episode is 7 minutes long.
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This episode was published on September 27, 2022.
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