EPISODE · Jul 12, 2023 · 19 MIN
Fitness Apps - Are they Friend or Foe
from Real Wellness
For shownotes and resources I mention, head to www.thevireolife.com/podcast. In this episode - Learn about the benefits and pitfalls of fitness apps. Answer "Is my app accurate?" Discover how apps can disconnect you from your body and what to do about it. Gain insight on how to make the most of apps. And find several fitness apps I love to transform your wellness journey. Hosted on Acast. See acast.com/privacy for more information.
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Fitness Apps - Are they Friend or Foe
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This episode was published on July 12, 2023.
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