Fitness At Work

One of the beauties of walking for fitness is that you can do it almost anywhere...including work. During today's ten-minute walk, Dave talks about the two questions you need to answer if you want to begin walking at work. Tap HERE to download your free 90 Day Fitness Chain Support the podcast with a virtual coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

One of the beauties of walking for fitness is that you can do it almost anywhere...including work. During today's ten-minute walk, Dave talks about the two questions you need to answer if you want to begin walking at work. Tap HERE to download your free 90 Day Fitness Chain Support the podcast with a virtual coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Fitness At Work

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on May 22, 2023.

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