Fitness, Entrepreneurship & Marriage | Blaire Herford | Part 2 | Episode 107

The second episode of the two-part conversation with Blaire Herford, Andee and Mali covers the topics of fitness, entrepreneurship, marriage, and building a business.Blaire shares the motivations behind her fitness journey, her foray into competitive bodybuilding, and how discipline, self-care, and personal growth have shaped both her personal and professional life. She also opens up about how she and her husband balance running a household and a business together through communication, partnership, and shared goals.She even coaches Andee and Mali in real time!Join the conversation as Blaire discusses fitness, leadership, marriage, and entrepreneurship.Rise Athletic Performance: https://www.instagram.com/riseathleticperformance/#Blaire Herford at Rise: https://www.instagram.com/blaireherford.fit_rise/#RISE: https://riseathleticperformance.com01:06 Successful Co-Parenting02:41 Blaire’s Education & Career Path06:34 Discovering Bodybuilding09:02 Building Rise Athletic Performance12:57 Balancing Business, Marriage & Motherhood17:29 Perfectionism & Childhood Trauma20:22 Empowering Women Through Health24:12 The “Bubs” Story25:55 Life Outside Fitness28:28 How Have You Evolved Recently?36:10 Wrap-upEvolve with us!Visit our website: https://forwardfacing.comFollow us on Facebook: https://www.facebook.com/forwardfacingpodcastInstagram: @forwardfacingpodcastTikTok: @HastingsShadmehryemail us at [email protected] us for a consultation: https://hsfamilylaw.com/contact-us/