Fit’n’ess Exercise Routine into My Busy Schedule with Katie Nickel episode artwork

EPISODE · Oct 22, 2024 · 26 MIN

Fit’n’ess Exercise Routine into My Busy Schedule with Katie Nickel

from Well, Well, Well… · host Kerri Corcoran

In this episode, our very own Katie Nickel shares her background in fitness, what keeps her motivated (even during wildly busy times), and how to stay consistent with your fitness routine. Enjoy and be well! Wellness Dimensions Covered: Physical, Social Have an idea for an episode or would like to be a very special guest? Email Kerri at [email protected]. Resources: Katie Nickel- [email protected] MKE Rec Webpage Nike Run App Nike Training App Yoga with Adriene Les Mills My Fitness Pal

Episode metadata supplied by the publisher feed · Published Oct 22, 2024

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Fit’n’ess Exercise Routine into My Busy Schedule with Katie Nickel

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