Fitness: Getting Started

from The Worth of Your Soul · host Samantha Peterson

We all know exercise is good for us, but it hard to know where to start when there’s so much information out there about fitness. Here’s some tips to get you started, in a way that supports your sense of self worth, instead of detracting from it.

Episode metadata supplied by the publisher feed · Published Nov 5, 2023

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Fitness: Getting Started

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